Online 1:1 Nutrition CONSULT
Let’s find out exactly what’s holding you back.
THe 1:1 nutrition consult is for you if:
You have a specific fuelling problem and you need answers.
You’re training hard, but something feels off - energy, recovery, times - and you can’t pinpoint why.
You want to know exactly how to fuel as a vegan or plant-based runner, for your body, your training load, your race.
You’re dealing with GI issues on runs and want a practical fix.
You’ve got a race coming up and want your fuelling dialled in for race day.
You want one clear, personalised action plan - not a generic template or ChatGPT.
How it works
1. Book your session.
Choose a time that works for you and complete a short intake form before we meet.
2. Your 60-minute online consult.
We get straight into it - your training, your fuelling, your symptoms, your goals.
3. Your action plan.
Within 48 hours, you'll receive a clear, written action plan personalised to you. Most athletes book a follow-up session 4–6 weeks later to review progress and dial things in further.
WHAT’S INcluded?
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Built using your training schedule, current diet, physiology, and goals. Specific to you, not from a template.
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Leave with a clear, written plan delivered within 48 hours of your consult - specific recommendations you can implement straight away. Email support is available between sessions.
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If provided, we’ll review your recent bloodwork to help determine and address the root cause of your specific problem.
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Clear direction on building nutrition habits that fit your training and lifestyle long-term.
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Personalised guidance on how to fuel your upcoming race - from carb targets and timing to race morning and race strategy.
What makes this Consult different?
This isn't a generic nutrition appointment. I work exclusively with plant-based runners, which means every recommendation is built around your training load, your lifestyle, and your goals. No generic advice, no meal plans, no guesswork.
Evidence-based
Grounded in science and research.
No fad diets or trends.
ATHLETE-CENTRED
Shaped by your training, goals, preferences, and lifestyle.
SUSTAINABLE
Strategies built to work for your physical, psychological & planetary health.
Results from runners i’ve worked with
“I feel genuinely supported and cared for working with James. James adapts fuelling strategies to my training weeks with a flexible, detail-oriented approach. No strict plans, just practical, holistic guidance that works.”
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M
21.1
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"Working with James was a game-changer for understanding the nutrition required to compete in distance running. His program design reflects deep knowledge from his sports science and nutrition background. We dialled in my race-day fuelling, significantly increasing my carb intake per hour during ultra-marathons. The knowledge he shared helped me build healthy habits and a better relationship with food. I now feel more confident performing optimally on my vegan diet."
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P
42.2 / Ultra
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investment
1:1 Nutrition Consult - 60 mins
$190 AUD
FAQ
Got questions?
Let's clear those up.
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No. I work with athletes who want to improve performance using a mostly or fully plant-powered approach.
My expertise is in 100% plant-based sports nutrition, but you don’t need to be fully vegan to benefit from the system we build together.
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Nothing beyond the intake form.
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No problem, it's optional - we work with what you have.
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Consult = diagnose and solve a specific problem. Coaching = full transformation over 12 weeks.
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You get your action plan within 48 hours - many athletes book a follow-up 4–6 weeks later.
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Book directly above.