Your key to Plant-based performance.

For runners fuelling on plants.

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12-week
Plant-Powered Endurance Program

1:1 nutrition COACHING

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MY APPROACH

You are unique, and so is your nutrition.

My approach is built on science, practicality, and a deep understanding of plant-based fuelling for endurance performance.

Whether you have a key race on the horizon or you're aiming to feel and perform at your best, I'll provide tailored guidance through my 12-week program that fits seamlessly into your lifestyle - helping you build, prepare, and execute with confidence.

My mission? Empower you with the tools and knowledge to make informed nutrition choices that support your performance and wellbeing.

Evidence-based

Grounded in science, backed by peer-reviewed studies.

SUSTAINABLE

Practical strategies for long-term success, supporting physical, psychological & planetary health.

Athlete-Centered

Training-led support for the unique demands of performance and life.

I’m back on deck after a refreshing few weeks in the UK catching up with friends and family 🍃 I usually talk about the function and flavour of food, but the feeling of cooking and sharing a meal with friends is something else. This was my fi
Tofu Koftas ☄️🫛🥗 Yet another way you can make tofu taste elite. These koftas are crispy on the outside, soft on the inside, and perfect for bowls or wraps. RECIPE: Tofu koftas: - 1 block tofu - 4–6 garlic cloves - 1 red onion - ½ cup
The supplement every plant-based runner needs (but isn’t taking): 👉 Vitamin B12 (Cobalamin) Crucial for: ✅ Red blood cell & haemoglobin formation ✅ Nerve health & muscle function ✅ Immune & inflammatory regulation Low B12 >